Gwyneth Paltrow opens up to Amanda de Cadenet on having postpartum depression in the premiere episode of Lifetime’s The Conversation With Amanda de Cadenet. The actress says that after the birth of her son Moses – she “couldn’t connect to anyone. I felt like a zombie. I felt very detached.”
She added, “I just didn’t know what was wrong with me. I couldn’t figure it out. It never occurred to me. My husband [Chris Martin] actually said, ‘Something’s wrong. I think you have postnatal depression.’ I was mortified. ‘No I don’t!’ And then I started researching what it was and the symptoms and I was like, ‘Oh, yes I do.'”
US Weekly reports the 39-year-old also said talking about postpartum depression made it easier to deal with.
We think that it makes us bad mothers or we didn’t do it right, but it’s like, we’re all in this together. I never understand why mothers judge other mothers, like, ‘What do you mean you didn’t breastfeed? What do you mean you didn’t do this?’ It’s like, ‘Can’t we all just be on each other’s side?’ It’s so hard anyway. Can’t we all help each other get through it? There’s a shame attached to it because if you say, ‘I had a baby and I couldn’t connect to the baby,’ it’s like, ‘What is wrong with you?'”
“That’s why I talk about it, because even the awareness of it started to diminish it,” Paltrow explained. “Because I didn’t feel like I’m dying or I’m crazy — period. It’s like, ‘Oh, this is a thing. This is a real thing and these are the symptoms and I have them all.'”