Cougar Town star Courteney Cox and her 8-year-old daughter Coco were seen bonding at the beach on Saturday (November 18). Joined by friends, the affectionate mother-daughter duo enjoyed the sand and surf in Miami Beach, Florida.
The day before, we spotted the pretty pair traveling to the vacation hotspot.
The Friends alum, 48, was photographed on the balcony of their hotel rocking a hot blue bikini. How does she stay in such great shape?
“My fitness philosophy is to be active in life and enjoy what I am doing,” she shared in Gwyneth Paltrow’s Goop newsletter. “I have always loved exercise and feel that being active is important to maintain not only physical health, but mental health as well.”
A fan of the famous Tracy Anderson Method, Courteney said she loves a “constant challenge.” She added, “In my hour-and-a-half workout sessions, I have had a mental challenge and a physical challenge.”
She also consumes a low-carb diet, lots of coconut water, and avoids caffeine.View Slideshow »»