Six Things I’d Forgotten About Fitness

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From our friends at Mamiverse!

While I was never a fitness fanatic, I have had periods of my life where I’ve been in very good shape. I watched my diet (but still enjoyed good food and drink!), went to the gym several days a week for weight training and floor work and when I didn’t go to the gym, I power-walked, rode my bike or in-line skated. I looked good and I felt good, and working out was second nature to me, just something that I built into my daily schedule.

Continue reading at Mamiverse.

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