Celebrity trainer Tracy Anderson and Penelope, 1, attended the Thomas & Friends: King of the Railway blue carpet premiere at The Grove in Los Angeles, Calif. on Sunday (September 15).
Tracy stopped to talk to E! News to answer a question on her client Kim Kardashian’s current progress.
She said, “She’s a gorgeous woman. I think the reason why the weight is coming off is because she’s very connected. I went and met little North and Kim’s really taking it in stride. She’s really connected to the baby, which is what’s important. She’s focused on the baby and nursing and taking her time.”
Having two videos out – The Pregnancy Project DVD and Tracy Anderson Method: Post-Pregnancy Workout DVD – she says it’s important for new moms to take their time.
“As soon as your doctor releases you, it’s really important to carve out as much time as you can to reconnect to yourself, but be realistic. It’s a tough journey back,” she added.